Personal Training

PERSONAL NUTRITION COACHING

If 80% of your health and wellness is a result of your nutrition, why not meet with one of our nationally certified health coaches to help you reach your nutritional goals? Our coaches are qualified and ready to help you move closer to your health and wellness goals than you’ve ever been. Make your appointment today.
Contact: Josh Klingenberg, jklingenberg@wwymca.org, 509-525-8863
Location: Wellness Center
Ages: 14+
Times: Schedule at the Wellness Center

PERSONAL TRAINING

Workout with a certified personal trainer and develop a specific program for your health and wellness goals. Benefits include expanding your fitness potential, redesigning your regular workout program, discovering new and effective exercises per your fitness goals, and designing a safe program for an injury or illness.
Contact: Theresa Osborne, tosborne@wwymca.org, 509-525-8863
Ages: 14+
Times: Schedule at the Wellness Center

FEES FOR PERSONAL NUTRITION COACHING & PERSONAL TRAINING
 One-time fee per hour: Member  Program Participant
$50 $75

 

Fee: 3-Month Commitments (Available for members only)
1 hour per month: 2 hours per month: 3 hours per month: 4 hours per month: 8 hours per month:
$48 $95 $135 $176 $340

 

Fee: 6-Month Commitments (Available for members only)
1 hour per month: 2 hours per month: 3 hours per month: 4 hours per month: 8 hours per month:
$46 $90 $132 $170 $332

 

SUMMER BODY BLAST

Get lean and toned with this challenging 28-day workout program. This class is designed to increase muscular strength and endurance while blasting body fat. All sessions conducted under the supervision of a certified personal trainer. Participants will use the InBody before and after to track how their body has transformed.
Contact: Josh Klingenberg, jklingenberg@wwymca.org, 509-525-8863
Ages: 14+
Sessions: 6/19 – 7/14
Times: M/W/F 9-10 AM or 5:15 – 6:15 PM
Fee: Member $125     Program Participant $205
Please inquire at the Welcome Center about membership options

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