SPRING BREAK SPORTS PERFORMANCE TRAINING FOR ATHLETIC DEVELOPMENT (SPT)

Speed, agility and quickness are the primary conditions athletes must improve to advance their performance. Certified personal trainers will provide a variety of drills and exercises that promote injury prevention, core conditioning, strength, speed and power.
Contact: Josh Klingenberg, jklingenberg@wwymc.org or 509-525-8863
Ages: 11-15
Sessions: 4/ 2 – 4/6
Days & Times: M-F, 9 – 10:30 AM

Fee
Family Plus $38
Youth Individual $43
Program Participant $58.50

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