SPORTS PERFORMANCE TRAINING FOR ATHLETIC DEVELOPMENT (SPT)

Speed, agility and quickness are the primary conditions athletes must improve to advance their performance. Certified personal trainers will provide a variety of drills and exercises that promote injury prevention, core conditioning, strength, speed and power.
Contact: Josh Klingenberg, jklingenberg@wwymc.org or 509-525-8863
Ages: 11-15
Dates:10/3-10/26
Days & Times: T/TH, 4- 5 PM

Fee
Family Plus $38
Youth Individual $43
Program Participant $58.50

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